Amount of nutrients in 100 g (grams) of Game meat, beaver, cooked, roasted.
| Nutrient | Amount and Unit | Percentage |
Water
|
57.92 g
|
57.92%
|
Energy (calorie)
|
212 kcal
|
|
Energy (joule)
|
887 kJ
|
|
Protein
|
34.85 g
|
34.85%
|
Total lipid (fat)
|
6.96 g
|
6.96%
|
Ash
|
1.45 g
|
1.45%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
10 mg
|
0.01%
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
292 mg
|
0.29%
|
Potassium, K
|
403 mg
|
0.40%
|
Sodium, Na
|
59 mg
|
0.06%
|
Zinc, Zn
|
2.27 mg
|
|
Copper, Cu
|
0.189 mg
|
|
Selenium, Se
|
43.1 µg
|
|
Vitamin C, total ascorbic acid
|
3 mg
|
|
Thiamin
|
0.05 mg
|
|
Riboflavin
|
0.31 mg
|
|
Niacin
|
2.2 mg
|
|
Pantothenic acid
|
0.93 mg
|
|
Vitamin B-6
|
0.47 mg
|
|
Folate, total
|
11 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
11 µg
|
|
Folate, DFE
|
11 µg
|
|
Choline, total
|
129.9 mg
|
0.13%
|
Betaine
|
17.1 mg
|
0.02%
|
|
Vitamin B-12
|
8.3 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.45 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D3 (cholecalciferol)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
1.6 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total saturated
|
2.07 g
|
2.07%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.18 g
|
0.18%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.57 g
|
1.57%
|
18:0 octadecanoic, stearic fatty acid
|
0.32 g
|
0.32%
|
Fatty acids, total monounsaturated
|
1.89 g
|
1.89%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.24 g
|
0.24%
|
18:1 undifferentiated
|
1.61 g
|
1.61%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.35 g
|
1.35%
|
|
18:2 undifferentiated
|
1.07 g
|
1.07%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.28 g
|
0.28%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
117 mg
|
0.12%
|
Threonine
|
1.327 g
|
1.33%
|
Isoleucine
|
1.489 g
|
1.49%
|
Leucine
|
2.749 g
|
2.75%
|
Lysine
|
3.24 g
|
3.24%
|
Methionine
|
0.792 g
|
0.79%
|
Phenylalanine
|
1.417 g
|
1.42%
|
Tyrosine
|
1.087 g
|
1.09%
|
Valine
|
1.422 g
|
1.42%
|
Arginine
|
2.141 g
|
2.14%
|
Histidine
|
1.372 g
|
1.37%
|
Alanine
|
1.617 g
|
1.62%
|
Aspartic acid
|
2.772 g
|
2.77%
|
Glutamic acid
|
4.98 g
|
4.98%
|
Glycine
|
1.322 g
|
1.32%
|
Proline
|
1.249 g
|
1.25%
|
Serine
|
1.154 g
|
1.15%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|